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Jul24

First Aid for Heat Stroke

Posted on Jul 24 by

  First Aid for Heat Stroke   With the summer months comes running through the sprinkler, backyard barbeques, and a whole lot of sun! Living in Canada, it can be exciting to finally have warm weather and spend time outdoors soaking in the beautiful rays of sunshine. The sun is healing for some, but with sudden and constant exposure to the heat, there are also risks.   Heat stroke is one of the most common ailments brought on by increased time in the sun. Not only can it harm your skin, but it can have effects on your brain as well. So how do you protect yourself from heat stroke for those days you want to enjoy nice weather? Let’s learn a bit about it:   What is Heat Stroke? Simply put, heat stroke occurs when your body overheats. If you have been sitting in the sun too long, or are exercising outdoors without proper protection, your body will start to feel the effects. Heat stroke can also be seen in individuals wearing too much clothing on hot days...

Jul16

Healthy Mini Doughnuts

Posted on Jul 16 by

Healthy Mini Doughnuts For the month of July, food from the Calgary Stampede midway is a focused satisfying dreams and cravings. The unique and delicious surprises can be anything from Cereal Monster Sandwiches to Crispy Chicken Feet on a Stick. No matter where your taste buds lead you on Stampede week, you can guarantee that the food will make your eyes light up but your stomach upset. Most choices on the midway, unfortunately, are not a healthy option. One of the most popular and sought after treats on the midway are mini doughnuts. Covered in sugar or powder, these delectable little bite-size donuts are always an addicting choice. And while the term ‘mini’ may seem like a good choice, these doughnuts are served in a large bag (or even a bucket) and taste good enough that you will eat the whole batch. Save yourself the sugar, calories, and stomach upset and make your own mini doughnuts at home! This Healthy Mini Doughnuts recipe cuts back on the sugars and uses a doughnut maker instead of a deep fryer. These...

Jun28

AED Brands: Philips Defibrillator Vs Cardiac Science

Posted on Jun 28 by

AED Brands: Philips Defibrillator Vs Cardiac Science   When selecting an AED, it is important to consider the similarities and differences between AED brands. A popular choice is the Phillips Onsite Defibrillator, an AED supplied and supported by First Edition First Aid Training Inc. Another common option is the Cardiac Science AED, specifically the Powerheart G3 model. There are many similarities between the Philips defibrillator and the Cardiac Science Powerheart, but there are also many differences: price, size, battery type, etc. Although cost may be a factor when choosing an AED, choosing the cheapest price is not necessarily the best option. You want to make sure your AED is best in class given its important role, and performs 100% when emergencies occur. Here we will compare Philip vs. Cardiac Science to help narrow which is the best AED for you.   Cardiac Science Powerheart G3   Cardiac Science Powerheart G3 Price and Accessories The Cardiac Science AED is made with usability in mind. The AED has clear instructions as well as self-checking features (similar to that of the Philips...

Jun11

Healthy Banana Crumb Muffins

Posted on Jun 11 by

Healthy Banana Crumb Muffins   One of the common breakfast temptations is banana bread. Heavy enough to fill you up, and tasty enough to leave you satisfied in the morning. This breakfast treat is great even for an afternoon snack alongside your coffee. The problem with banana bread is that it is often unhealthy and is filled with sugar and butter. Even the banana breads that sound healthy (“Walnut Banana Bread” or “Whole Wheat Flour Banana Bread”) are not necessarily the better option. Take out those sugars and get your banana fix with these healthy banana crumb muffins! With reduced amount of sugar and butter (and extra banana) you will feel full and ready to go with your now healthy breakfast or snack selection!   Ingredients (Made to serve 10)   Muffins 1 ½ cups All-Purpose Flour 1 tsp. Baking Soda 1 tsp. Baking Powder ½ tsp. Salt 4 Bananas (mashed) ¼ cup White Sugar 1 Egg (lightly beaten) 1/3 cup Butter (melted)   Topping 1/3 cup Packed Brown Sugar 2 Tbsp. All-Purpose Flour 1/8 tsp. Ground Cinnamon 1...

Jun06

What AED do I Need?

Posted on Jun 6 by

  What AED do I Need?   You’ve made the decision to purchase an AED. So, do you know what AED is best for you? When purchasing an AED there are many aspects you need to consider: what brand do I purchase and what type is best? First Edition First Aid Training Inc. has made the decision to supply Philips defibrillators for a number of reasons (dependency, usability, etc.). Philips is a brand we can trust, but also one that offers a machine for different needs. They are not a one-machine-fits all because something that is perfect for your home may not stand up on a worksite. Below are 3 types of AEDs that First Edition First Aid Training Inc. supplies and how they help you answer the question, “what AED do I need?”   Heartstart Onsite AED An AED for the Office   What AED is better for the office than the Heartstart Onsite Philips Defibrillator? The Onsite defibrillator is a great choice for those looking to keep their AED in work-space locations. Whether you work in an...

May30

My AED is Chirping, What Does that Mean?

Posted on May 30 by

  My AED is Chirping, What Does that Mean?   The room is quiet until suddenly you hear a chirping noise. You follow the sound and discover your AED is chirping. What does that mean? It is common for an AED to give a chirping sound when something needs attention or care. Don’t stress! This is one of the many amazing features these defibrillators have. With Philips AEDs, self-checking occurs daily to ensure that when an emergency occurs, you have the best possible resources ready. When your AED is chirping, it can mean more than one thing. At any time when your AED begins to chirp, press the information button and the AED will read what the problem is. The machine will tell you whether it is an issue with the pads, battery, software, or another more serious problem. Below are the different reasons and follow-up measures you should take when your AED begins to chirp!   Expired AED Pads   Each AED package will include a set of pads. When in use, the pads attach to the individual...