Summer Safety: 18 Ways to Stay Safe this Summer

Summer is a great time for families to enjoy different indoor and outdoor activities. When you are taking part in new activities, it is best to prepare!This is why you need to keep your family safe, especially if you have young children. This is also a great time to learn ways to keep your whole family safe and healthy while they enjoy the summer fun. Ready to learn some summer safety? Here are 18 ways to stay safe this summer

Water Safety

Water-related activities are very popular this time of year. Here are some tips to stay safe while having fun in water:

• Learn how to prevent water illnesses and know what water ways are safe to play in.
• Help kids learn water safety basics like not running around the pool.
• Drownings are the leading cause of injury death for young children ages 1 to 4, and three children die every day as a result of drowning. Make sure you always have proper supervision when any child is around water.
• Swimming lessons can protect young children from drowning.
• Learn cardiopulmonary resuscitation (CPR). Your CPR skills could save someone’s life.
• Install a four-sided fence around home pools.
• Boating can be a wonderful way to spend time with family and friends. Make boating safety a priority.
• Wear a properly fitted life jacket every time you and your loved ones are on the water.

Beat the Heat and Sun

Heat-related illness is what happens when the body’s temperature control system is overloaded. This means too much time out in the heat and Infants and children up to 4 years of age are at greatest risk. The truth is even young and healthy people can get sick from the heat if they are involved in activity that stresses the body.

Here are a few summer safety tips when out in the heat:

• Never leave infants, children, or pets in a parked car, even if the windows are cracked open.
• Dress infants and children in loose, lightweight, light-colored clothing.
• Schedule outdoor activities carefully, for morning and evening hours.
• Stay cool with cool showers or baths.
• Seek medical care immediate if your child has symptoms of heat-related illness.
• Just a few serious sunburns can increase you and your child’s risk of skin cancer later in life. Their skin needs protection from the sun’s harmful ultraviolet (UV) rays whenever they’re outdoors.

Don’t Forget to Cover Up

Clothing that covers your skin helps protect against UV rays and sunburn. You should always

Use sunscreen with at least SPF (sun protection factor) 15 and UVA (ultraviolet A) and UVB (ultraviolet B) protection every time you and your child go outside.

Keep Mosquitos and Ticks from Bugging you this Summer

Don’t forget the bugs when preparing for summer safety! Protect your family by preventing bites and diseases, like Zika, West Nile virus and Lyme disease, which can be transmitted by insects when they bite you.

• Use an effective insect repellent while playing outdoors.
• Make your backyard a tick-safe zone.
• Check yourself and your children for ticks. Ticks are easy to remove.
• If you are out hiking, make sure you wear long socks pulled up to make it harder for bugs to get to you.

Learning these summer safety tips will ensure you’ll have a safe and fun summer with your family!

One of the best ways to protect yourself from the heat is to drink lots of water! It is this liquid that is vital to our overall health. But can drinking water actually improve your heart health? Find out exactly how water helps your body and how drinking enough of it each day is worth it!

Did you know that every summer the same injuries occur? That is because with summer comes the desire to be outdoors, near the water, and an increase in temperatures! Be aware of the most common summer injuries and prepare yourself with our summer safety guide!