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You’ve got questions; we’ve got answers and some amazing tips to keep you safe and healthy. This blog is designed to keep you up to date on first aid and AED facts. You’ll learn how to prepare for a workplace emergency and how to create a disaster program for your workplace. You’ll also learn about the importance of knowing first aid and what you’ll learn in first aid training. There is even a handy post on how to make a first aid kit using simple household items.

 

If you’re wondering “which AED is right for me?” We have posts explaining the difference between AED brands, AED product comparisons, 5 things to know when purchasing an AED, and the cost of AEDs.

These posts, written by a cardiac health expert, will help take the fear out of using an AED and instill knowledge and confidence so that you can be ready in an emergency situation.

Our focus is to keep you and your loved ones safe and healthy, that’s why you’ll also find an array of postings on healthy recipes, healthy lifestyles, exercising, heart health, environmental issues, and other tips to keep you safe. Be sure to follow us or check in regularly to keep up to date and take your health to heart.

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COVID-19 and Heart Health – Are They Connected?

For several months now, Canada and the world have been grappling with the deadly coronavirus outbreak, also known as COVID-19. Most of us have been keeping a close eye on the news for updates and guidance on how to best protect ourselves from the virus. We know that the aging population, newborns, and those with...

What to Look for in a Face Mask for COVID-19 Protection: How to Use PPE Properly

What to Look for in a Face Mask for COVID-19 Protection: How to Use PPE Properly As our world steadily makes its way back towards a steadier pace, cities across the country are determining how to allow us to transition back into normalcy. In paced phases, we will begin to gain access to other essential...

Marijuana and Heart Health – Are They Connected?

Since 2001, marijuana, also known as cannabis, has been legal for medicinal use in Canada. As of 2018, a variety of cannabis-based products have also been permitted legally for recreational use. This variety includes dried cannabis, cannabis oil, fresh cannabis, and cannabis seeds for cultivation. Added to the list in 2019, cannabis edibles and topicals...

Heartwarming Charities for Supporting Health Care Professionals

Heartwarming Charities for Supporting Health Care Professionals In the current uncertainty of our world, we truly see who the everyday heroes are. And who is more heroic than the many health care professionals who put their wellness and safety on the line to ensure the health and safety of others?! These individuals are working extremely...

Why You Need an AED for Your Next RV Trip

Why You Need an AED for Your Next RV Trip The RVs are coming! The RVs are coming!! There is nothing quite like the feeling of hauling your food, bed, bathroom, and even the kitchen sink all in one convenient mobile home and exploring the great outdoors! Although the camping season may be postponed for...