You hear it over and over again, “breakfast is the most important meal of the day!” But when it actually comes to eating breakfast, sometimes nothing in the kitchen looks appealing or filling enough. Cereal is too sugary most times, and toast with jam is just filled with carbs that will leave you hungry way before lunchtime. Then your stomach is grumbling and you have to try to keep it quiet until you can find a chance to eat something.
It is important to fill your breakfasts with foods that will fill you and are nutritious at the same time. Yogurt is usually a good go to for most, but there are only so many things you can do with yogurt and you can quickly get tired of it. Here is a warm and healthy breakfast bowl that tastes amazing and will fill you up so you don’t get the stomach gurgles before lunch! All the ingredients are great for energy and are totally healthy, which will leave you feeling good about yourself when you tackle the day!
This recipe is fast, cheap, simple, and doesn’t require any out of the ordinary ingredients that you wouldn’t usually have in your house. Besides being healthy, it is totally vegan and paleo friendly! This Banana Coconut Breakfast Bowl might even be one that the kids will enjoy and be asking for every morning! Warm up this simple and yummy breakfast bowl for your breakfast today! May your breakfasts be filling and delicious!
Ingredients
Serves one
- 2 Bananas
- ½ cup Coconut Milk
- ⅛ cup Shredded Coconut
- ¼ cup Pecans (Walnuts or Almonds may also be used)
- 1 tsp Cinnamon
Directions
- Cut your bananas into coins and place in bowl
- Put all other ingredients into a bowl
- Stir together until completely mixed, ensuring the coconut milk has equally covered all ingredients
- Warm mixed ingredients in the microwave or on the stovetop (roughly about 2-5 minutes)
- Grab a spoon and enjoy!
Are you in a rush in the morning? Do you need breakfast on the go? Combine the ingredients the night before and refrigerate the mixture in a Tupperware container. Heat in the microwave at home or at work and, voila! You can say that you have eaten the most important meal of the day!
Thank you to FastPaleo.com for the awesome and simple recipe!
