The Good Samaritan Act – Why You Shouldn’t Be Scared to Use an AED Often people wonder if waiting for someone else to help a person in need is better in those times you aren’t 100% sure what you are doing. They are scared that if they do something incorrect or don’t know how to…
Heart Month – Everything You Need to Know! If you have been present on social media during the month of February, you have probably noticed people discussing Hearth Month. Most assume that “heart month” is for Valentine’s day, but since when did it become a whole month? Heart Month is actually a month-long event dedicated…
Cauliflower Crust Pizza With the cold weather, it is easy to give up on buying your meal plan, and instead order in some pizza. It is quick and easy meal solution, but extremely unhealthy. But how, you ask, do I satisfy my pizza craving without filling my body with the bad stuff? Save yourself the…