The debate over artificial sweeteners vs sugar has been ongoing for years. While artificial sweeteners have become increasingly popular, there are many questions surrounding the potential health benefits of these products compared to regular sugar. Artificial sweetener ingredients vary greatly from one product to another, and it’s important to understand what makes up each…
It’s February, and you know what that means (aside from Valentine’s Day of course). It’s Heart Month! One of Heart Month’s many great initiatives is Wear Red Canada. Occurring each year on February 13th, Wear Red Canada is a national day of awareness for heart health that brings together communities from coast to…
Symptoms of chest pain can be scary, and they may have you wondering if it’s angina or a heart attack. Chest pain caused by angina may feel similar to the chest pain associated with a heart attack, but the conditions are different. In this blog, we’ll explore precisely what angina is, the difference…