Fad diets and heart health graphic

Fad Diets vs. Heart-Healthy Nutrition

Through many years of research, scientists have learned that the foods we eat impact the health of our hearts. According to the Heart and Stroke Foundation, eating a balanced diet and being physically active can prevent as much as 80% of premature strokes and heart disease. There is an overwhelming amount of diet advice available.…

marijuana leaves

Marijuana and Heart Health – Are They Connected?

Since 2001, marijuana, also known as cannabis, has been legal for medicinal use in Canada. As of 2018, a variety of cannabis-based products have also been permitted legally for recreational use. This variety includes dried cannabis, cannabis oil, fresh cannabis, and cannabis seeds for cultivation. Added to the list in 2019, cannabis edibles and topicals…

rv driving on road

Why You Need an AED for Your Next RV Trip

Why You Need an AED for Your Next RV Trip The RVs are coming! The RVs are coming!! There is nothing quite like the feeling of hauling your food, bed, bathroom, and even the kitchen sink all in one convenient mobile home and exploring the great outdoors! Although the camping season may be postponed for…