Fresh Pineapple Salsa

Fresh Pineapple Salsa

Fresh Pineapple Salsa Summer is the time for trips to the farmer’s market to get the best fresh ingredients! Tomatoes, dill, peppers, apples… an abundance of fruit and vegetables are just waiting to be used for your summer meals! Fresh ingredients are a great way to add some heart healthy foods to your plate, while…

First Aid for Sunburn Image

First Aid for a Sunburn

First Aid for a Sunburn The sun is out and so are you! When the weather gets nice, we all head outside, enjoy the beautiful temperatures, and soak in those rays. The problem with this lovely season is that the sun is hot… of course it is! It is the reason for the season! But,…