Healthy Vegan Chili

Healthy Vegan Chili

Healthy Vegan Chili In the winter months, we crave warm foods – soup, fresh bread, and chili! Chili is a delicious meal to serve at dinner, lunch, or even as a side when guests come over. The problem is that many pre-bought chili’s (and some homemade ones) have hidden sugars. There is nothing unhealthier than…

AED with Battery highlighted

How to Tell When My AED Battery Expires

How to Tell When My AED Battery Expires Now that you have an AED package (battery, pads, fast response kit, etc.) safely stored away, you are fully prepared for a cardiac arrest or heart attack emergency! Of course, you hope that an emergency never occurs, but if it does, you know that you have everything…

leaf with heart shape

World Heart Day

World Heart Day Happy World Heart Day! On September 29, the world comes together to celebrate the heart! We need our hearts to live (and love) – it pumps blood through our bodies, providing us with oxygen, and keeps us alive! It is truly an amazing organ. Many of us are not aware of just…

Healthy Chicken Parmesan

Healthy Chicken Parmesan

Healthy Chicken Parmesan   Chicken Parmesan is one of those meals that is always delicious to eat, but with all the fat and carbs, it can quickly turn into eaters-remorse. Chicken Parmesan is probably one of the unhealthier dinner options we feed ourselves. It is a piece of breaded chicken covered in a sugar-filled red…

child overlooking ocean with an AED

Do I Need Child Pads for My AED?

Do I Need Child Pads for My AED? Congratulations! You have decided to purchase an AED and are taking the first step towards preparedness. Now that you have the AED and the adult pads included in the package, do you need child pads for your AED? AED infant/child pads are used in emergencies on children…