Summertime is synonymous with BBQing – sun’s out, BBQ’s out! Whether you’re grilling up burgers and hot dogs or cooking up some chicken or fish, there’s nothing quite like the taste of food cooked on the grill. And, while it’s definitely easy to indulge in unhealthy foods when you’re BBQing, it doesn’t have…
Running is a great way to get in shape and boost your heart health, but it’s important to take a few extra precautions to stay safe during endurance exercises, including marathons. Over the years, incidents of cardiac arrest among marathon runners have sparked questions over a potential link between intense exercise and sudden cardiac…
With all the normal stresses of everyday adult life, it’s normal to feel tired. However, it is not normal for tiredness to impact your quality of life. If this is happening, you may have Chronic Fatigue Syndrome. Did you know that chronic fatigue can actually have a significant impact on your heart health?…
This upcoming weekend is May long, so it’s safe to say that camping season is officially upon us! If you’re gearing up for a nature trip this weekend, don’t forget to pack for some healthy camping recipes. Eating well while away from home is always important, but it’s especially crucial when you’re roughing it…
If you have a heart problem, are exhibiting symptoms, or you are at risk for developing cardiovascular issues, your doctor may order a heart test. But, have no fear! Heart tests are very common, often non-invasive procedures that help physicians make a diagnosis and develop treatment plans for a variety of heart conditions. …
Would you believe us if we told you that your dental hygiene habits affect more than just your teeth? You will now! Believe it or not, recent research has shown a link between poor oral health and heart disease. What’s The Link Between Oral Health And Heart Disease? We know that maintaining…
We hope everyone had a Hoppy Easter! Let us guess, it was filled with family, friends, and… chocolate?! Sweet treats are an absolute necessity during Easter, and there is nothing wrong with indulging every once in a while. That said, it’s important to be informed about the effects of sugar on your heart…
Have you ever laughed so hard that you snorted? Maybe as you’re slapping your knee and gasping for air, you even start to sound like a barnyard animal! Whatever the case, you should definitely keep doing it. Why? Because laughing is extremely good for your heart health! You’ve likely heard…
One of the most common questions that doctors ask their patients during routine physical exams is “Do you have a family history of heart disease?” Physicians ask questions regarding genetic heart conditions for good reason – genes can play a big role in cardiovascular health. What Cardiovascular Issues Are Hereditary? There are many…
After years of mandatory lockdowns and travel restrictions, how many of you are longing to go on a trip?! We’ve put together the ULTIMATE guide to safe travel to ensure that your next trip goes off without a hitch. Because, whether your next adventure has you enjoying some fun in the sun or seeing…