The BEST AED Locations for quick and easy access IMAGE

The BEST AED Locations for Quick & Easy Access

AEDs, or automated external defibrillators, are life-saving devices that can be used in the event of an emergency to shock a person’s heart back into a normal rhythm. AEDs are becoming increasingly common in public places, and for good reason…    They save lives.   When someone suffers a sudden cardiac arrest, being near an…

Cardiac arrest recovery & returning home IMAGE

Cardiac Arrest Recovery & Returning Home

Sudden cardiac arrest is a leading cause of death in the United States and Canada.    When someone suffers cardiac arrest, their heart stops beating, and they can no longer breathe effectively.    If cardiac arrest is not treated within minutes, the person will die.   Fortunately, cardiac arrest is reversible if it is treated…

4 reasons why reading is good for your heart IMAGE

4 Reasons Why Reading Is Good For Your Heart

It’s a well-known fact that reading is good for your mind. When you read, you’re exercising your brain by processing and understanding text.   But, did you know that reading is one of the most beneficial activities you can do for your heart?   Among its many benefits, reading helps improve circulation, reduces stress levels,…

Are Desk Jobs Bad For Your Heart_ IMAGE

Are Desk Jobs Bad For Your Heart?

As we live in a time where numerous jobs are done in front of a screen, sitting for work has just become the norm for a lot of people. In fact, according to the American Heart Association, sedentary jobs have increased 83 percent since 1950.   But, are desk jobs bad for your heart -…