The Ultimate Road Safety Checklist

The Ultimate Road Safety Checklist In the year 2019, Statistics Canada found that there were 104,169 accidents that caused injury in Canada and 1,623 accidents that were fatal. The importance of road and driving safety spurred the creation of ‘Road Safety Week’. Taking place from November 16th to the 20th, the need for raising awareness…

friends in kitchen preparing healthy food

Healthy Eating Day – How to Positively Promote Heart Health to Friends and Family

National Healthy Eating Day is on Nov. 1, 2021. On this day, the goal is to raise awareness about making smart food choices at work, home, school and when eating out.  The Government of Canada emphasizes that good health is a major contributing factor for social, economic, and social development. The healthier Canadians are, the…

All About the Heart for World Heart Day

All About the Heart for World Heart Day

All About the Heart for World Heart Day On September 29th, the world is coming together to bring awareness to the leading cause of death, cardiovascular disease (CVD). Over 600,000 Canadians are currently living with cardiovascular problems, yet not everyone understands how it impacts their lives, how to live with it, and how it can…