What is the Best AED to Buy for the Office? Imagine a staff member suffering from a cardiac episode while at work. The first thing to always do is dial 9-1-1! The second thing is to start administering CPR and send another coworker to retrieve an AED. Having an onsite AED (Automated External Defibrillator) could…
What Causes Cardiovascular Disease? In Canada, an estimated 1.3 million people are affected by cardiovascular (aka heart) disease. While some suffer from congenital (from birth) heart disease others acquire the condition later in life, due to a variety of factors including family history, poor diet and lack of exercise, smoking, drinking alcohol, diabetes, stress and…
In Canada, heart disease is the second leading cause of death. Amongst women, it is the number one cause of death, claiming nearly 31,000 lives per year, according to the Heart and Stroke Foundation. Interestingly, women are more susceptible to heart disease than men and have at least one risk factor related to heart disease.…
Can Anyone Buy an AED in Canada? We have heard the staggering statistics many times. Each year, close to 45,000 Canadians will suffer from sudden cardiac arrest (SCA). According to the Heart and Stroke Foundation, having early access to cardiopulmonary resuscitation and an automated external defibrillator (AED) can increase the chances of survival by up…
Automated External Defibrillators (AEDs) save lives. Knowing how to use an AED correctly is crucial in emergency situations. An AED can be used on anyone experiencing sudden cardiac arrest, including pregnant women. The Canadian Red Cross AED Protocol indicates that no modification is required when using an AED on a pregnant woman. To learn more…
A Heart Disease Diagnosis – Foods to Avoid There is a saying, “you are what you eat.” So if you eat unhealthy foods, you are probably unhealthy, inside and out. The foods we put in our bodies have a direct impact on our overall health, particularly heart health. A diet high in sodium, trans fats…
First Aid for Children and Childcare Providers Fact – first aid saves lives. First aid training in Canada is not just for adults and childcare providers but also for children. By empowering children to help in emergency situations, they grow up to be more empathetic and prepared in crisis situations. Thanks to our school initiative,…
Debunking the Myth Can an AED Restart the Heart? Is it possible to bring someone who has flatlined back to life with an AED? In short, the answer is ‘no.’ In order for a person who is in SCA to be saved by an AED, their heart must be in fibrillation. This means, the heart…
What to Look for in a Face Mask for COVID-19 Protection: How to Use PPE Properly As our world steadily makes its way back towards a steadier pace, cities across the country are determining how to allow us to transition back into normalcy. In paced phases, we will begin to gain access to other essential…
How to Protect Yourself in Your Own Home – Staying Healthy, Safe, and Happy During COVID-19 In these times of pandemic, there is a lot of uncertainty on how to keep yourself healthy and prevent contracting the disease. It may sound like a drastic situation, but the more we can focus on keeping ourselves safe,…