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Fresh Pineapple Salsa

Fresh Pineapple Salsa
Fresh Pineapple Salsa Summer is the time for trips to the farmer’s market to get the best fresh ingredients! Tomatoes, dill, peppers, apples… an abundance of fruit and vegetables are just waiting to be used for your summer meals! Fresh ingredients are a great way to add some heart healthy foods to your plate, while...

Black Bean Brownies

FEFA - Black Bean Brownies
Black Bean Brownies Every now and then we find ourselves craving those delicious sweets. But when you are trying to make healthier choices, indulging in sweet baked goods can leave you feeling sick and bloated. Many baked goods are filled with unbelievable amounts of sugar and butters – that is why they are so bad...
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