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Category Archives: Blog

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burger and fries and overweight belly

Weight and Heart Health – How Are They Connected?

Blog, Heart HealthBy firstaidOctober 14, 2019Leave a comment

Obesity in Canada continues to be a big problem – According to the Government of Canada Health Canada Blog, although adult obesity in Canada has been relatively steady since 2004, the percentage of adults who are obese today is twice as high as it was in 1978-1979, from 13.8 per cent to 28. 2 per…

Heartwarming Charity Blog logo

Heartwarming Charity – Distress Centre

Blog, Heartwarming CharitiesBy firstaidOctober 13, 2019Leave a comment

Heartwarming Charity – Distress Centre When discussing our heart health, we often think of our blood pressure, cholesterol, and how much we exercise. But did you know that your heart health is also connected to your mental health and overall well-being? Studies have shown that increased levels of anxiety, stress, and depression have a direct…

water being poured into glass

Can Drinking Water Improve Heart Health? H2O’s Role in Keeping You Healthy

Blog, Heart HealthBy firstaidOctober 7, 2019Leave a comment

Water, otherwise known as H2O, is vital to our overall health, including our heart health. In fact, it comprises 60 per cent of our body weight and is responsible for getting rid of waste through urination, perspiration and bowel movements. Water also helps to protect sensitive tissues and cushions joints, but also plays an important…

woman sneezing due to Allergic Reaction

Allergic Reactions – Behind the Scenes of What is REALLY Happening (and How to Help!)

Blog, First AidBy firstaidSeptember 23, 2019Leave a comment

Allergic Reactions – Behind the Scenes of What is REALLY Happening (and How to Help!) A bee stings, you eat something with a hidden ingredient, or you come across a plant that sends your body into itchy hives. Allergic reactions are one of those common problems that are not only frustrating for the individual to…

Buffalo Chickpea Taquitos

Buffalo Chickpea Taquitos

Blog, Healthy RecipesBy firstaidSeptember 15, 2019Leave a comment

Buffalo Chickpea Taquitos Eating heart-healthy can be difficult and it takes a great effort to plan and organize meals and snacks that will be good for your body. It can be especially difficult when those cravings for bites in front of the tv come calling. Chips, candy, dips, baked goods, and maybe even frozen mozzarella…

Map of Europe and Defibrillator locations

Europe and Defibrillators: How They are Doing it Right!

Aed, BlogBy firstaidSeptember 9, 2019Leave a comment

Europe and Defibrillators: How They are Doing it Right!   When it comes to heart safety and preparedness, our friends across the pond have it completely figured out! Over the past few years, Europe has made the world a bit safer through multiple additions of defibrillators in local towns, cities, communities, and tourist hot-spots! It…

man vaping

Vaping and Heart Health – How Are They Connected?

Blog, Heart HealthBy firstaidSeptember 2, 2019Leave a comment

Vaping is a relatively new phenomenon that has been deemed ‘healthier than smoking cigarettes.’ According to the Heart and Stroke Foundation, users believe vaping is a healthier alternative to smoking. This, however, is starting to prove false with many stories of users falling ill and suffering from respiratory and heart issues. What is vaping? Vaping…

Heartwarming Charity Blog logo

Heartwarming Charity – World Heart Federation

Blog, Heartwarming CharitiesBy firstaidSeptember 1, 2019Leave a comment

Heartwarming Charity – World Heart Federation According to the World Health Organization, about 17.9 million people died from cardiovascular disease in the year 2016. This significant number is a scary reality for many people living across the globe who are either suffering from heart disease, or struggle with other heart problems. It is for this…

Kids in red wagon

Are Children Today Susceptible to Heart Disease?

Blog, Heart HealthBy firstaidAugust 26, 2019Leave a comment

With heart disease as the second leading cause of death in Canada, it begs the question, are children today susceptible to heart disease? Although prevalent in adults, heart disease is not a leading cause of death amongst children. However, the majority of risk factors that affect children can be controlled early in life, thus lowering…

Vegan Chai Latte Donuts

Vegan Chai Latte Donuts

Blog, Healthy RecipesBy firstaidAugust 20, 2019Leave a comment

Vegan Chai Latte Donuts   The leaves are turning colour, and the first day of fall is only a few weeks away! You know what that means… Time for the seasonal flavors of fall to overwhelm our senses! There is nothing better than bundling up for a chilly day, grabbing a warm beverage, and biting…

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If you own a Heartstart Onsite AED or Onsite Home AED you may be eligible for replacement Adult Electrode Pads. A recall has has been issued for the Philips M5071A (adult) and M5072A (infant/child) AED pads. Please visit the medical notice page for more information.
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