Healthy Shepherd's Pie

Healthy Shepherd’s Pie

Healthy Shepherd’s Pie   Comfort foods. These are the foods that make us warm and fuzzy inside but usually leave us feeling bloated and gassy. The truth is that comfort foods are our favorites because they taste amazing, not because they are high quality ingredients. Shepherd’s pie is one of these dishes: filled with heavy…

Grow Your Own Medicinal Plants

Grow Your Own Medicinal Plants Buying medicinal ingredients can be expensive, but did you know that you can easily grow medicinal ingredients yourself? We aren’t talking anything illegal, but there are many medicinal plants that have medical properties that you can grow in your own garden. Whether by using their leaves, using the salve produced by the…

AEDs in the Office – Workplace Emergencies

AEDs in the Office – Workplace Emergencies AED’s are becoming a more common occurrence in all types of locations. It is now more widely known that with the assistance of an AED, the chances of survival greatly increase. Although it is expected that larger locations (such as malls, airports, etc.) will have and AED available,…

Vegetable Green Curry

Sunday Recipe Makeover – Vegetable Green Curry

Vegetable Green Curry Takeout is expensive when feeding more than two people. But every now and then you probably crave some excellent curry to satisfy your spicy craving. It is a spice that evokes feelings of warmth and satisfaction! How can you get the food you desire without over-paying for delivery costs? This vegetable green…