Healthy Gingerbread Cookies Christmas is filled with the best kind of goodies – candy canes, fudge, sugar cookies… the list goes on and on! The problem is that Christmas is also filled with many opportunities to eat these goodies, leaving you feeling stuffed and unhealthy throughout the season. It’s hard stopping when you start! There…
Healthy Granola Bars It’s November, and that means that Christmas is only one month away! It is the pre-season of busyness, trying to organize winter events, getting the kids to school, and doing the Christmas shopping. When we get busy we also tend to have to eat things on the go. A quick granola bar…
Healthy Vegan Chili In the winter months, we crave warm foods – soup, fresh bread, and chili! Chili is a delicious meal to serve at dinner, lunch, or even as a side when guests come over. The problem is that many pre-bought chili’s (and some homemade ones) have hidden sugars. There is nothing unhealthier than…
Healthy Chicken Parmesan Chicken Parmesan is one of those meals that is always delicious to eat, but with all the fat and carbs, it can quickly turn into eaters-remorse. Chicken Parmesan is probably one of the unhealthier dinner options we feed ourselves. It is a piece of breaded chicken covered in a sugar-filled red…
Healthy Mini Doughnuts For the month of July, food from the Calgary Stampede midway is a focused satisfying dreams and cravings. The unique and delicious surprises can be anything from Cereal Monster Sandwiches to Crispy Chicken Feet on a Stick. No matter where your taste buds lead you on Stampede week, you can guarantee that…
Healthy Banana Crumb Muffins One of the common breakfast temptations is banana bread. Heavy enough to fill you up, and tasty enough to leave you satisfied in the morning. This breakfast treat is great even for an afternoon snack alongside your coffee. The problem with banana bread is that it is often unhealthy and…
Healthy Shepherd’s Pie Comfort foods. These are the foods that make us warm and fuzzy inside but usually leave us feeling bloated and gassy. The truth is that comfort foods are our favorites because they taste amazing, not because they are high quality ingredients. Shepherd’s pie is one of these dishes: filled with heavy…
Vegan Crepes Christmas morning is filled with excitement, joy, wonder, and…. hungry tummies! Christmas breakfast is a meal that goes hand-in-hand with stockings and new presents. Many times these breakfasts can be a bit unhealthy and involve bacon, sweet waffles, and other heavy items that leave you feeling bloated before your Christmas dinner. If…