Archives for healthy recipes

Black Bean Brownies

FEFA - Black Bean Brownies
Black Bean Brownies Every now and then we find ourselves craving those delicious sweets. But when you are trying to make healthier choices, indulging in sweet baked goods can leave you feeling sick and bloated. Many baked goods are filled with unbelievable amounts of sugar and butters – that is why they are so bad...

Healthy Shepherd’s Pie

Healthy Shepherd's Pie

Healthy Shepherd’s Pie   Comfort foods. These are the foods that make us warm and fuzzy inside but usually leave us feeling bloated and gassy. The truth is that comfort foods are our favorites because they taste amazing, not because they are high quality ingredients. Shepherd’s pie is one of these dishes: filled with heavy…