Archives for Heart Attack

Recovering from a Heart Attack – What You Should and Shouldn’t Do

Hospital emergency front doors
In Canada, heart disease is the second leading cause of death in Canada after cancer and the leading cause of hospitalization. The most common form of heart disease is Ischemic Heart Disease, also known as coronary heart disease. Recovering from a heart attack can be challenging, both physically and emotionally. Recovering from a heart attack...

The Top Heart Health Myths BUSTED!

The Top Heart Health Myths BUSTED! When it comes to improving our heart health (or our overall health) there is a lot of overlapping, conflicting, and confusing information available to us. Some people say that certain forms of exercise are guaranteed to improve your heart health, others deny it. Some websites explain blood pressure one...