Healthy Crockpot Lasagna

Healthy Crockpot Lasagna

Healthy Crockpot Lasagna One layer of carb-filled noodles, one layer of fattening cheese, one layer of sugary sauce, and repeat! It’s no wonder that lasagna is a comfort food that we crave with all of the unhealthy ingredients found within it. The staggering amount of carbs, sugars, and fats that are in this dinner recipe…

Healthy Shepherd's Pie

Healthy Shepherd’s Pie

Healthy Shepherd’s Pie   Comfort foods. These are the foods that make us warm and fuzzy inside but usually leave us feeling bloated and gassy. The truth is that comfort foods are our favorites because they taste amazing, not because they are high quality ingredients. Shepherd’s pie is one of these dishes: filled with heavy…